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Fried Chicken Dinner

Fried Chicken Dinner

Last Friday, I decided to make something a little different for dinner. I was craving a milkshake, so I built my dinner menu around that:) I didn't really want to buy fast food, so I decided to try making my very own fried chicken. I was reading a gorgeous...

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Coconut Bake- A Guilty Pleasure

Coconut Bake- A Guilty Pleasure

A deviation from the path of healthy eating, this recipe is one that I've always wanted to try simply because a coconut bake is so delicious when properly done. What is a "bake" you ask? Well here in TnT, "bake' is a term for any unleavened bread with...

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Quick Oven Roasted Vegetables

Quick Oven Roasted Vegetables

I've been away too long, I know. I've been battling a cold for the past week and it really was an even fight. Thankfully I feel much better now so here I am again, sharing my veggie adventures with you. I was inspired for these easy oven roasted veggies...

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Bitter Melon (Caraille) and Sada Roti

Bitter Melon (Caraille) and Sada Roti

Day two- I've decided to go straight from sweet to bitter..vegetable, that is. Bitter melon, bitter gourd, caraille, karella. If you've never seen it raw, it is a long, oblong, narrow pale green fruit with distinctively bumpy skin. It is normally cooked...

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Beetroot and Sweet Potato Soup

Beetroot and Sweet Potato Soup

Everyone- I'm a woman on a mission. I've decided to cook and serve a different vegetable every day for seven days. I want to expand my horizons (not my waistline) as far as veggies are concerned. I have not told my family about my bold decision, since...

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Faux Jamaican Beef Patties- A Thursday Cheat

Faux Jamaican Beef Patties- A Thursday Cheat

Have you ever had the pleasure of eating a hot- from-the-oven Jamaican Patty? I mean no disrespect when I say that is one of the closest things to sensory nirvana that you can experience. Imagine- a sunny yellow shell, enclosing juicy beef rich in indian...

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Double Chocolate Cupcakes- A Sunday Sweet

Double Chocolate Cupcakes- A Sunday Sweet

Another weekend has literally flown by. I've flown through another year of my life and had my birthday celebration this weekend. I've reflected on the last 365 days of my life and thought about what I've done and where I'm heading- re charting my course,...

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